Natural Remedy: Black sesame has been given a special place in Ayurveda. It not only works to increase the test in food, but is also considered very beneficial for health and especially hair. It contains nutrients that make hair roots strong and help in hair growth. According to Ayurvedic expert, the problem of white hair can be reduced gradually by using black sesame continuously.
Can white hair be black again?
Many doctors of Ayurvedic believe that black sesame contains qualities like ‘alopecia’ and ‘Palish’. ‘Alopecia’ means growing hair where there is no hair and ‘Palitya’ means to blacken white hair. If the roots of your hair are weak, black sesame helps to give them strength again and can also prevent the growth of white hair.
Black sesame nutrients:
Black sesame contains zinc, selenium, iron and antioxidants. These nutrients nourish hair roots and prevent them from breaking. It also prevents the damage caused by free radicals. Due to which hair loss is reduced and hair growth improves.
Make hair shayani and soft:
Eating black sesame as well as applying it on the hair makes the hair shiny, smooth and soft. Its oil depths the hair deeply and helps in reducing hair dryness. This improves the quality of hair and gradually starts coming to black hair instead of white hair.
How to use black sesame seeds?
Black sesame can be included in the diet in the form of chutney or laddus. Eating a laddus daily is beneficial. Also, soak black sesame in water overnight and wash hair after applying shampoo with it. If you want, you can also make black sesame paste and apply it on the scalp. This provides direct nutrition to the roots and slows the growth of white hair.
Although there are many benefits of black sesame, but if you have any infection on the scalp or have an allergic problem, then seek necessary advice from the doctor before using it.
Disclaimer:
If you are troubled by white hair problems and are looking for any natural remedies, black sesame can be beneficial for you. Including it in your diet and applying it on the hair improves the health of the hair and gradually the number of white hair can also decrease.
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