Avocado for skin: We can use natural things for our skin care and we can see benefits on our skin naturally. Vitamins E, C, K, and healthy fat (healthy fat) present in avocado deepen the skin and keep it shiny, soft and young.
Its creamy texture and natural oils help hydrate the skin, reduce wrinkles and lighten stains. Antioxidants and anti-inflammatory properties found in avocado calm the skin inflammation and irritation, although you must first take a patch test.
Benefits of avocado for skin
The following are information about the benefits of our skin from avocado:-
- Healthy fats and vitamin E present in avocado nourishes the skin and keep it soft and moist.
- Antioxidants present in avocado such as vitamins C and E help reduce wrinkles and fine lines.
- The fatty acids and vitamins present in avocado repair the skin deeply and fix the damage skin.
- Avocado oil fights bacteria and cleanses skin pores, which reduces the chances of pimples.
- Use of avocado Regular use also makes the skin tone the same and the stains are less visible.
How to use avocado for skin
- Mash 1 cooked avocado, now add 1 teaspoon of honey and apply it on the face for 10-15 minutes and then wash it with water while massaging your face.
- 1 Mash 1 cooked avocado, now mix curd and turmeric powder and make a paste and massage it on the entire face, then wash your skin after 10 minutes.
- A few drops before sleeping at night Avocado Take oil and massage the face and neck with light hands, if you want, leave it overnight or wash it after 1 hour.
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