Suji roll recipe: Breakfast can always be a challenge for children, especially when you want to give them both healthy and tasty things. Often we have to think what to prepare for children, which is not only delicious, but also beneficial for their health. If you are also confused then Suji Roll Recipe can be a great option for you.
This breakfast will not only be liked by the children, but it will also be healthy. This roll made of semolina can be made in very low oil, and it will be crispy from outside and soft from inside. This breakfast is very nutritious for children and you can make it at home very easily. Let’s know the easy and delicious method of making Suji Roll.
| Material | Details |
| Semolina | 1 cup |
| Curd | ½ cup |
| Water | As required |
| Salt | As per taste |
| Oil | 2 teaspoon |
| Turmeric | ½ teaspoon |
| Ino fruit salt | 1 tsp |
| Boiled potatoes | 2 medium sized (mashed) |
| Green peas | 4 cups |
| Carrot | 1 (grated) |
| Ginger-green chili paste | 1 tsp |
| chilli powder | ½ teaspoon |
| Garam masala | ½ teaspoon |
| Coriander leaves | 1 teaspoon (chopped) |
Method of making suji roll
Now we are going to tell you the complete method of making healthy and tasty swollen roles –
Prepare stuffing
First, heat a little oil in a pan to make Suji Roll Recipe. Now add ginger-green chili paste and fry for some time, so that it cooks well and tastes better. Then add boiled potatoes, carrots and green peas.
Mix all these ingredients well. Now add red chili powder, garam masala and salt and mix well. When all the spices are mixed well and the mixture cools down slightly, then add coriander leaves and mix it. Stuffing is now ready.
Prepare the batter
Now add semolina, curd, turmeric and salt to a bowl and add some water and prepare a thick batter. Keep it for 10 to 15 minutes, so that the semolina swells well. Then add ino fruit salt and mix well.
Make rolls
Now apply light oil on a non-stick pan and heat it well. Then spread the prepared batter on it and make a sheet. When the batter is cooked lightly, add the prepared stuffing to it and make a roll. Now roast the role from all around until it becomes golden and crispy.
Serving
Now your Suji Roll is ready. Serve them hot with mint chutney, tomato sauce or curd. This breakfast will not only be delicious for children, but will also be beneficial for health.
Suji Roll is a healthy and delicious snack that you can also put in your children’s lunch box. Along with this breakfast, it will also give them plenty of energy.
Why Suji Roll Recipe is better for children?
It uses semolina, which is a very good carbohydrate source. Rolls made of semolina are mild to digest and provide long -term energy to children. Apart from this, vegetables such as green peas, carrots, and potatoes are also used in this recipe, which are the best source of nutrition for children. Vitamins and minerals present in these vegetables are helpful in the development of children.
You can make it in very little oil, making it even more healthy. It does not take much time to make this recipe, which makes it a great option when you are in a hurry or want to make something healthy for children.
Kanklujan
Suji Roll Recipe There is a great healthy and delicious snack for children. It is made in low oil, is wonderful in taste and is full of nutrition for children. You can give this recipe to children for breakfast, lunch box, or at any time.
Suji Roll will not only like children, but it will also help parents to ensure that their children are taking a healthy diet. So next time you want to make something healthy and tasty for children, then definitely try this recipe and bring a smile on their face.
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